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Personal Advocates are ready to connect in Midtown Manhattan.

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Are you facing a pregnancy decision or thinking through your next steps?


You might be waiting for an appointment, have recently found out you’re pregnant, or have already had an abortion. Wherever you are right now, it’s okay to slow down and take care of yourself. You deserve support as you make sense of what you're feeling.


At Avail NYC, we offer free, confidential one-on-one sessions with a trained Personal Advocate. You'll have a safe, welcoming space to talk and be heard. In-person appointments are available now.

Make a Confident Decision

Many people don't process their emotions as they come, and they can build until it becomes pretty overwhelming.  You may be unsure of how to cope and what you should do next. A great first step is to begin to process your thoughts before sharing them with others.

Process Your Thoughts

Relevant Articles

Can't Be Pregnant Right Now, What Are My Options?
By Avail Staff Team March 28, 2025
Explore your options with a free pregnancy test, one-on-one support, and space to reflect.
By News Team January 13, 2023
Can I get a safe abortion? It’s one of the first questions that comes to mind when facing an unexpected pregnancy and considering all your options. In a situation that lends itself easily to scary scenarios, it’s important to make a decision you feel confident about.
Abortion Information
By News Team October 23, 2018
When you’re faced with an unplanned pregnancy, it can be overwhelming. There are some decisions ahead of you, and it can be hard to decide which is right.
My Partner Is Unexpectedly Pregnant
By News Team January 15, 2018
There are a few small but powerful things you can do to provide your partner or spouse with moral support during this time in your lives.

Relevant Articles

Not Ready to Be Pregnant? Bad time to be pregnant? Explore your options
By Avail Staff Team June 7, 2025
Explore your pregnancy options and learn how to get support as you consider what’s next.
Free Ultrasound Referrals in NYC
By Avail Staff Team May 24, 2025
Get a free pregnancy test in NYC and caring support as you explore what feels right for you.
See More

What Avail Clients Say

women smiling after talking to an availnyc client advocate

"My personal advocate was very understanding, supportive and relatable! I felt really comfortable opening up to her."

Abortion help in NYC

"I was very nervous to speak openly about my grief regarding my abortion. My personal advocate was very kind and supportive. Even though it was our first meeting I do feel like I was able to walk away with a better way of interpreting my pain."

man feeling seen, herd, and respected

“I felt heard, seen and respected. The information I received was very beneficial and I’m so glad I found this resource!"

Still thinking about it?

Browse more FAQs below.

  • How can Avail help me in my next steps?

    Are you from the NYC area and need insurance? A medical provider? A place to live? Parenting support? Our assessment will help connect you to some of our 200+ community partners tailored to your unique situation.

  • What can I expect at an appointment?

    Our goal is to listen to your thoughts and concerns, and support you no matter what. We will share with you the tools and resources we have and provide encouragement. You’re in control of what you share.

  • Are Avail's services completely free?

    Yes! We are a nonprofit supported by hundreds of people who have been in your shoes and wanted to create a neutral, safe place for you to get the support you need.