Text with an advocate

Sometimes, it’s easier to process your thoughts and questions over text. Whether you’re facing a decision, looking for support after an abortion, or just need someone to listen, our trained advocates are here for you.


A texting appointment gives you a private, one-on-one conversation at a time that works for you. Your advocate will text you at your scheduled time, offering confidential, judgment-free support.

Schedule a Time to Text

You don't have to go through this alone.

Sometimes, it’s hard to say things out loud. Maybe you’re still sorting through your thoughts, or you’re not sure where to start. Texting can give you the space to process at your own pace, without the pressure of a phone call or in-person conversation.



Our trained advocates are here to listen, support you, and help you find clarity—all through a private and confidential conversation. Choose a time that works for you, and an advocate will reach out when your appointment begins.

  • I have questions about my options.

    Deciding what to do next can feel overwhelming, but you don’t have to figure it out alone. 


    Whether you're considering your options or just need to process what you're feeling, an advocate can text with you to provide support, answer your questions, and help you think through your next steps at your own pace.

  • I need support after an abortion.

    Healing looks different for everyone, and you deserve a space to talk about what you're feeling. No matter what you're experiencing, you don’t have to carry it alone. 


    A texting appointment lets you connect with an advocate who will listen, support you, and help you process—at your own pace and without judgment.

  • I just need someone to listen.

    Sometimes, you just need to share what’s on your heart without expectations or pressure. 


    If you’re feeling overwhelmed, stuck, or unsure of how to put your thoughts into words, we’re here for you. 


    A texting appointment gives you the space to share what’s on your heart with someone who truly listens and cares.

Ready to connect with an advocate?

We’d love to listen and support you in whatever you’re facing. Like all Avail services, texting appointments are free, confidential, and available at a time that works for you.

Schedule a Time to Text

Find clarity with judgment-free support.

Whatever you’re going through, you deserve to be heard and supported. You don’t have to make decisions alone—our advocates are here to provide a safe space for you to ask questions, share what’s on your heart, and get the support you need.

Schedule a Time to Text

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Still thinking about it?

Browse more FAQs below.

  • How do I know I won’t be pushed to make a certain decision?

    Our goal is to listen to your thoughts and concerns. We will share with you the tools and resources we have and provide encouragement. You’re in control of what you share and the decision you make.

  • How much can I share with my advocate?

    You’re in control. You can share as much or as little about your situation as you want. Your personal advocate is here to listen to you and support you.

  • What if I choose abortion? Will I be judged or turned away?

    You are welcome here. This is a safe, judgment-free place to share how you’re feeling. After an abortion, many of our clients want to talk about what they experienced and what’s going through their mind.