Get personalized support

 Meet one-on-one with a trained care expert who will listen, support you, and help you explore what feels right for you. Every appointment is free and completely confidential.


Choose the support that feels right for you, or reach out if you have questions.


Free & Confidential

Your story is safe here. Every conversation is private, and support is always free.

For Women & Men

Carefully tailored support for women and men, whatever your story holds.

Support Your Way

Meet one-on-one by Zoom or text, or join a group. Choose what feels right for you.

Support that meets you where you are.

Everyone’s story is different. Choose the type of support that feels right for you.

Unexpected pregnancy support

You do not have to figure this out alone. If you are facing an unintended pregnancy, you can meet with a trained care expert in a safe, confidential space.


This is a space just for you. A place to pause, talk honestly, and think through what matters most to you. You'll be met with resources, compassion, and steady support as you take your next step.

Talk with a care expert

After abortion support

You may be carrying thoughts or emotions after an abortion experience that feel hard to name or share. Whatever you're feeling, you do not have to carry it alone.


This is a space to reflect, process, and take meaningful next steps at your own pace. You can meet one-on-one with a trained care expert, join a small confidential group, or do both. However you choose to show up, you will be met with compassionate, judgment-free support.

Talk with a care expert Join a women's meetup

Support for men and partners

If you're navigating an unexpected pregnancy or abortion experience, you may have questions, concerns, or things you are still trying to make sense of. You might be processing what happened, figuring out next steps, supporting someone you care about, or trying to balance all of it at once.


You don't have to figure this out alone. You can meet with a trained care expert in a safe, confidential space. It's a chance to talk things through, gain clarity, and move forward with confidence.

Talk with a care expert Join a men's meetup

What to expect from your appointment

Each appointment is a private, one-on-one conversation with a trained care expert. You can talk through what you are thinking and feeling, without pressure or judgment.


Appointments are free and confidential, and they usually last about 45 minutes. There is no right way to show up. You decide what feels important to share, and we will walk with you from there.

Not ready for a 1:1 conversation or video call?

Text us instead.

Schedule a Time to Text

Click the button above to book a texting appointment, or send us a text at 234-201-0532 for quick questions. We’re available during business hours and will get back to you as soon as possible!

Frequently asked questions

  • Is this a medical appointment?

    No. Avail is not a medical provider and we do not refer for medical procedures. 


    We offer emotional and practical support in a confidential, one-on-one setting. If you need medical care, a care expert can help connect you to the right resources. 

  • Is there a cost?

    No. All of our services are completely free. Whether you meet with a care expert or join a  meetup, there is no charge at any point.

  • What happens in an appointment?

    Each appointment is a private conversation with a trained care expert. You can share as much or as little as you'd like, ask questions, or simply take time to process. There is no pressure to decide anything. You set the pace.

  • Who are the care experts?

    Our care experts are trained staff and volunteers who are here to listen and support you. 


    They are not licensed counselors or medical professionals, but they are equipped to walk with you through complex emotions and decisions with compassion and respect.

  • Are services available for men?

    Yes. We offer one-on-one support and  meetups specifically for men. Whether you are processing your own experience or supporting someone else, you are welcome here.

Want to text us but not sure how to start?

Here are a few messages you can use. Tap one to send it as a text.

What others just like you have said

The team at Avail is welcoming and understanding. Having a good support system when seeking advice or answers is extremely helpful, and they assisted in these areas perfectly.

My care expert helped me feel safe and secure in talking about feelings and decisions that I have not discussed with anyone else. I never felt judged.

I felt 100% less stressed and anxious after the phone call I had. And that’s before even getting the help I need so I would recommend to everyone and anyone who’s in need during a pregnancy.

Have questions?

Get in touch with us and ask us anything.

Click to give us a call during business hours to schedule an appointment or ask a quick question.

Text 234-201-0532 to have a short consultation or ask a quick question. We'll try to get back to you within one business day.

If email is better for you, reach us at support@availnyc.org.