Can You Stay in School While Pregnant?

Avail NYC exists to be a safe haven for women and men facing an unexpected pregnancy or seeking support after an abortion. We are not a medical provider.

Finding out you are pregnant while still in school can bring a mix of emotions. You might feel overwhelmed, uncertain, or simply in need of space to think. If you are wondering whether it is possible to stay in school while pregnant, know that you are not alone in asking that question.

At Avail, we’ve walked with many students who are navigating this season and sorting through what matters most to them. We believe you have the ability to make thoughtful decisions that reflect your values and your future goals. Continuing your education is possible, and you do not have to figure everything out by yourself.

No matter where you live or what your school situation looks like, support is available. There are real options that can help you care for your well-being, continue your education, and move forward in a way that reflects your values.

How to Stay in High School While Pregnant

If you are in high school and pregnant, you still have the right to finish your education and access support that helps you succeed. Whether you plan to parent, explore adoption, or are still figuring things out, there are programs in place to help you finish school and take care of your well-being at the same time.

In New York City, the Department of Education offers several options for pregnant and parenting students:

• Stay at your current school: You can remain enrolled and ask for support based on what you need. A guidance counselor can help you adjust your schedule, connect with a mentor, or access tutoring.
• Use LYFE (Living for the Young Family through Education): This program provides free, high-quality child care for your child while you attend school. LYFE sites are located across all five boroughs and offer support from social workers, counselors, and academic specialists.
• Explore high school alternatives: If your current school does not feel like the right fit, NYC Referral Centers can guide you to flexible programs such as Pathways to Graduation or Young Adult Borough Centers (YABCs).

These programs are designed to work with your life, so you can complete high school while caring for yourself and your future.

Every state has different programs, but you still have legal rights as a pregnant student. Start by talking to a school counselor or trusted teacher.

Ask what support is available in your district. You may be able to:

• Access on-campus child care or connections to local providers
• Receive tutoring and academic support services
• Enroll in alternative or online education programs with flexible schedules
• Connect with a school social worker who can guide you to local resources

You have a future worth building, and there are people who want to help you succeed. If you are not sure where to begin or what questions to ask, a personal advocate at Avail can help you think through your options. You do not have to navigate this alone.

Many students continue their education while pregnant, and some even begin college during or after pregnancy. Your path may look different than you expected, but that does not mean you have to give up on your goals.

With the right support, it is possible to continue moving forward in a way that works for you. Every person’s experience is unique, and only you can decide what pace or approach feels manageable for your life.

Benefits of Flexibility in College

College often offers more flexibility than high school. You may be able to create a class schedule that fits your energy, health, and personal responsibilities.

Some options you might explore include:

• Taking classes part time instead of full time
• Choosing online or hybrid courses
• Building in breaks between classes for rest, meals, or appointments
• Avoiding courses with strong smells or physical activity that could be uncomfortable later in pregnancy

Many colleges also have a student services office or disability support center that can help you request accommodations if you need them during your pregnancy.

You do not have to figure this out on your own, but here are a few ideas that might help:

• Talk with your professors early. Sharing what you need ahead of time can help set expectations and open up options for flexibility.
• Be thoughtful with your schedule. Allow for downtime when you can. Rest is an important part of caring for yourself and your baby if you plan to parent.
• Pay attention to logistics. If your classes are spread across a large campus, you might want to plan for extra travel time or ask about accessibility resources.

Continuing your education while pregnant is possible. Your college journey might look different than you imagined, but that does not mean it cannot be meaningful and successful.

If you are thinking about continuing school while pregnant, the cost of education and childcare might feel overwhelming. Finances are a real concern for many students, especially when parenting is part of the picture. The good news is that support is available, and you do not have to navigate it all on your own.

Applying for Financial Aid

If you have not already, consider completing the Free Application for Federal Student Aid (FAFSA®). This form is the first step in finding out whether you qualify for:

• Grants that you do not have to repay
• Low-interest student loans
• Work-study jobs that allow you to earn money while attending school

Some colleges also offer additional financial support for student parents, including emergency funds or scholarships. Your school’s financial aid office can help you understand your options. If your circumstances have changed because of pregnancy or parenting, ask about a special circumstances review to reassess your financial aid.

If you are planning to parent, access to reliable childcare can be essential. In New York City, eligible families can apply for free or low-cost childcare through the Administration for Children’s Services (ACS). Some colleges also provide on-campus childcare or can connect you with local resources.

If you live outside of NYC, start by checking with your school’s student services office or your local Department of Social Services. There may be programs in your area that provide financial assistance or affordable childcare options for student parents.

At Avail, we understand that finances can feel like one of many concerns right now. If you want someone to help you think through your options or connect with local resources, connect with an advocate.

Building a Support System

You are not meant to navigate this alone. Having people around you who listen, encourage you, and offer support can make a meaningful difference. Whether you are in high school, college, or somewhere in between, the right support system can help you feel less isolated and more equipped to take your next steps.

Your support system might include:

• A trusted teacher, professor, or school counselor
• Friends or family members who listen without judgment
• A mentor or community leader you respect
• A personal advocate who can help you process your emotions and explore your options

It is okay if your support circle feels small right now. Even having one person to talk to can provide relief and perspective. And if you are looking for a space to reflect with someone who understands, Avail offers free, confidential support in person or virtually. You can talk with an advocate who is there to listen and help you find the resources that fit your needs, without pressure or expectation.

You do not have to figure this out by yourself. Support is available, and you deserve care that honors your voice and your values.

If You Are Not Sure What to Do Next

Pregnancy can bring up a lot of questions, and school might be just one part of what you are thinking about. You deserve the time and space to reflect before making any decisions about what comes next.

You might start by asking yourself:

• What matters most to me right now?
• What kind of support do I need?
• What do I hope for in my future?

Some people find it helpful to journal their thoughts or talk with someone they trust. Others need quiet space to think things through before speaking with anyone. There is no right or wrong way to process what you are feeling.

If you want a safe place to talk things out or explore your next steps, support is available. Talk with an advocate today. 

No matter where you are in your education or what decisions you are considering, you do not have to navigate this season by yourself. Being pregnant while in school can bring uncertainty, but it does not define your future. There is support available to help you think through your next steps in a way that reflects who you are and what matters most to you.

If you want a space to reflect, ask questions, or simply talk with someone who will listen without judgment, support is here. You deserve care that meets you where you are and helps you move forward with clarity and confidence.



Avail NYC exists to be a safe haven for women and men facing an unexpected pregnancy or seeking support after an abortion. We are not a medical provider.