Avail NYC exists to be a safe haven for women and men facing an unexpected pregnancy or seeking support after an abortion. We are not a medical provider.
As a popular commercial once said, “having a baby changes everything.” Even planned pregnancies can generate a flood of emotions for those going through the process for the first time, and if you weren’t expecting a child so soon, you may be wondering what to do. Read on for a few ways you can help
support your partner
through this rollercoaster ride, as well as tips on how you both can learn more about the options available to you.
There are a few small but powerful things you can do to provide your partner or spouse with moral support during this time in your lives.
First, you’ll want to set aside any urge you may have to force your partner into
making a decision. When a pregnant woman feels pressured by her partner, she may either wind up resentful or worried that going against these wishes will end the relationship. Neither of these outcomes are ideal.
You’ll also want to tend to your partner’s physical needs as much as you can. Although every pregnancy is different, many women experience some
strong symptoms during the first trimester, from fatigue to food cravings (and aversions) to nausea and vomiting. By taking on the lion’s share of household duties, like cleaning, cooking, and caring for pets, you’ll provide your partner with the freedom to rest and focus on her own physical and emotional health during this period.
It’s crucial to take care of your own needs during this time, as well. It can be hard to “fill another’s cup,” so to speak, when your own is empty, so practicing self-care—whether this is a commitment to daily exercise or meditation, or talking out your feelings with a non-judgmental friend—can leave you refreshed and re-invigorated to once again be your partner’s rock.
Although you’re not the one physically carrying the pregnancy, which can often leave you feeling as though your wishes and desires are on the back burner, having “buy in” from both partners is key to maintaining a strong relationship going forward. It’s important for you to give some thought to the options available, even when you’re committed to letting your partner guide the way.
Going through an unplanned pregnancy can be an anxiety-inducing process for all involved, and this stress may be amplified for partners who sometimes may feel they have little say in whatever decision is made. By talking through your feelings with one of
Avail NYC’s male client advocates, you’ll be in a much better position to be the best partner possible. Contact us to make a free appointment with a male advocate today.
Avail NYC exists to be a safe haven for women and men facing an unexpected pregnancy or seeking support after an abortion. We are not a medical provider.
ABOUT AVAIL
Avail NYC provides free, compassionate support for women and men navigating unexpected pregnancies or seeking support after an abortion. Our trained Personal Advocates offer a safe, confidential space online or in-person to process emotions and explore options. Equipping clients with personalized coping strategies and resources, we empower them to move forward with confidence at their own pace. Avail NYC is not a medical provider. To learn more or meet with a personal advocate, visit Avail NYC.
Our office is conveniently located at 115 W 45th St, 4th floor, New York, NY 10036. To see directions and hours, please read more about our location.
For your online appointment, please check your email for the link to join the appointment via Zoom. This link was sent when you scheduled the appointment and is included in your appointment reminders. If you can’t find it, don’t hesitate to contact us, and we’ll resend the information quickly.
You can always cancel or reschedule your appointment if you need to. Simply select “Manage Appointments” via our online booking system or contact us directly to move your appointment to a time that better fits your schedule.
If you miss your appointment, there’s no need to worry. We understand that things can come up unexpectedly. Simply reschedule at your earliest convenience through our online system or by reaching out to us.
Absolutely, you are welcome to bring someone with you for support during your appointment. We aim to make you as comfortable as possible, and having your partner or a supportive friend or family member by your side can be part of that. Just add a note when you make the appointment and we will have a male or female advocate there to support them.
Our personal advocates are highly trained, trauma-informed professionals who have been trained on counseling techniques, confidentiality, and sensitivity to diverse needs, and how to help others make a decision.
We're here to make sure you feel fully supported. We do encourage you to work with one advocate, but if you feel you need to make a change at any time, learn more about our team of qualified personal advocates or just reach out to us.
A safe place for confident decisions.
115 W. 45th St., 4th Floor
NY, NY 10036
Text us: 234-201-0532 or Call us: 212-689-1705
© Avail 2024